top of page

Initial Consultation and Massage Treatment

Your first appointment includes a detailed assessment and personalised treatment plan. Extra time is allowed to discuss your injury history, lifestyle factors, movement patterns and treatment goals. Following assessment, hands-on Remedial and Sports Massage treatment is provided and tailored to your individual needs. Advice may also be provided to support recovery and long-term results.

Remedial Massage

A tailored massage treatment focused on reducing pain, improving mobility and supporting recovery. Suitable for active individuals, desk workers and anyone experiencing muscle tightness, headaches, or general aches and pains. Treatments are adjusted tom suit your comfort level and individual goals.

6A90E238-C8F9-4F5C-B527-F044970D9DCF.PNG

Therapeutic/ Recovery/ Maintenance massage

Personalised massage designed to reduce stress, improve circulation and relieve general muscle tension. Pressure and techniques are adjusted to your comfort level. Ideal for clients seeking recovery, relaxation or general muscle maintenance.

bottom of page